What is Lumuno? Personalised Mental Health Care in a Box

Mental health care should feel personal, gentle, and empowering; not clinical or overwhelming. At Lumuno, we create therapeutic boxes tailored to your unique needs, blending science, creativity, and culture. Here’s what makes Lumuno different…and why it might be the support you’ve been searching for.

The Problem We’re Solving

In the UK, 1 in 4 adults experiences mental health challenges every year (Mind, 2025). Yet access to therapy is limited with long waiting times, high costs, and a lack of culturally sensitive options. Many people feel unsupported, unseen, or left behind by mainstream care.

Our Approach

Lumuno combines evidence-based tools (like CBT workbooks, mindfulness prompts, and sensory aids) with creative, culturally grounded practices (such as aromatherapy and storytelling). Every box is customised using a symptom-based questionnaire, ensuring your care is as unique as you are.

Why “Lumuno”?

Lumuno means peace in Tonga, a language from Zambia — a reminder of our mission: to bring calm and belonging to your mental health journey. We’re more than a product; we’re building a movement for inclusive, science-backed healing.

What You’ll Find in Our Boxes

• Cognitive support: Focus planners, brain games, herbal teas for clarity

• Emotional regulation: Journals, calming oils, grounding techniques

• Sensory tools: Stress balls, textured fabrics, fidget stones

• Education: Mini-guides rooted in neuroscience and CBT

Who We’re For

Lumuno is for anyone seeking gentle, practical mental health support; from students managing exam stress to parents juggling burnout, or anyone wanting tools to complement therapy.

Join the Movement

Explore our Shop or take the Symptom Quiz to find your personalised box. Because mental health care should feel like it was made just for you.